Your food supply is not what it used to be, our toxin load is incredible, and our stressors are insurmountable. IF (a big IF) nutrients...

Magnesium is a nutrient that is involved in over 300 cellular reactions. Therefore, proper magnesium availability can enhance over 300...

This post contain affiliate links. Please refer to the site disclaimer. I am an entirely new human from a few years ago. This...

Not All Are Healers… The well-deserved title of doctor is not synonymous with, nor owned by, allopathy, human, or conventional medical...

I have determined that farming, flower beds, and gardening are not my jelly. Although I’m still young at this ancient art, foraging to...

This post contain affiliate links. Please refer to the site disclaimer. My feet hurt. I have headaches. My low back hurts. The pain in...

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these photo...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these photo...

Spiritual health is the recognition that there is a huge force of truth that exists as the juice of the universe. Some of us will call...

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If you are looking for a conventional approach to wellness, I'm not your girl. I've always had a hard time simply applying structural...

Healing is something invisible that takes place on the inside of each of us. One person's healing journey will not take the shape of...

In the past few months, I was approached by a few beautiful humans as they inquired about my profession and my services, because they all...

Not all allergies result in a skin or respiratory response and symptoms and intensity will vary greatly with an activated immune system....

Follow The Train… Pharmaceutical therapies have proved to be essential treatment for certain health contrasts. We have not recognized...

WEIGHT A Minute… Weight does not dictate wellness…Wellness dictates weight and what it’s made of. I’m not a huge fan of targeting weight...

We have been hijacked into thinking that healing means a cure and dissolution. I contest that definition. Over twenty years and thousands...

The psychological dimensions of health are some of my favorite to work with and yet some of the most difficult. I’m clearly not a...

It’s spring time and even the planet cycles through a renewal after winter. Spring and fall are great times to follow suit and support...